2. Journey to School Can Be More Fun if You Walk or Scoot

Instead of driving the kids to school and picking them up, consider a more active route. You could walk them to school, or try a more fun activity like using a scooter - these are hugely popular with kids and a surprisingly good form of exercise.

Of course, this is only possible if you live relatively close to the school, but encouraging them to walk or scoot anywhere can make a big difference to their fitness level and also improve independence.

Park and Garden Games Are Great Activities
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