It is essential to keep kids active and occupied, especially when they are not going to school, for example, during summer or during the coronavirus pandemic where homeschooling was the trend. You could get your kids involved in physical and mental activities instead of watching videos on their phones all day. These activities promote growth and development and stimulate your kids' minds and, therefore, should be encouraged. The workouts boost the minds of kids so that kids can think critically. The activities could be physical and those of the mind. They include:
1. Fitness Activities
In school, time is set aside for students to do fitness activities which stimulate their bodies and minds. It is believed that doing physical activities is suitable for a child's body because they promote growth and development. Through these activities, kids get strong muscles and bones. At home, you can get your kids to ride the bike to school or the mall instead of giving them a ride every day. Walking and riding is a means of exercising.
2. Not-so-Fun-but-Essential Activities
You can encourage your kids to help you in some household chores such as watering flowers, collecting litter around the home, mopping the house, washing the car, cleaning the garage, washing utensils, etc. Through this, your kids remain active, and their minds are stimulated. Try your best to make these activities fun so that your kids can enjoy doing them. To make these activities fun, you could try putting on music, which will make them enjoy working.
3. Activity-Oriented Screen Time
Don't just let your kids watch just any TV programs; instead, encourage them to watch programs that keep them active. For example, let them watch dance videos to dance along, which is a form of exercising. They could also play interactive video games that require them to be physically active, such as games for the Nintendo Wii console.
4. Sports Are Even Better
Sports young ones might enjoy include swimming, football, running, and gymnastics. Sports benefit kids in different ways. For example, gymnastics helps them socially and physically. Socially, your kids are encouraged to be fearless and healthy, and physically, they attain balance and flexibility. Also, allow your kids to take swimming lessons, which is fun. Swimming teaches them breathing control and also improves their muscle strength.
5. Summer Camps
During summer, one of the best ways to keep kids occupied is with a summer camp. This activity is fun because they meet friends and learn new things. Summer camp has numerous benefits for your kids, including developing social skills, gaining independence, building their confidence, and developing leadership skills. Through these camps, your children can also meet role models who help discover their abilities.
6. Make Art Not War
Creativity comes naturally to children, but at some point, they need to be guided through it. Helping your kids in art and crafts helps them embrace their artistic side. Art and craft involve drawing, painting, and handcraft activities, for example, sewing. It allows their imagination to run wild, boosts their confidence, and helps them express themselves. Making art stimulates their minds and is a fun activity that will keep them active.
7. Provide Access to Learn-to-Code Training
Kids should learn computer coding while still young because of its many benefits, whether you think they'll ever pursue it as a career or not. When your kids learn how to use computers and the basics of coding, they learn how the modern world works because technology is the new normal in the world we live in. Providing computer coding for kids has many advantages, including helping them become excellent problem solvers, teaching them how to think, developing resilience, and helping some kids develop their careers while still young.
8. Start a Hobby Hour
Give your kids time to do what they love. Letting your kids have a hobby hour is critical because, at this time, they can get away from the daily routine and do what they love. Having a hobby will help your kids achieve set goals, assist them in problem-solving, build their confidence, and make future career choices.