2. Communicate

Talk to your kids all the time about everything; ask their opinion on fashion, what they think about fad diets and other topics that they read about and see in the media. Help your teen build a healthy body image by communicating with them constantly. Keep in touch with them and create an environment that is not judgemental or full of criticism and when your teen has an issue, they will be more open to approaching you.

Monkey See Monkey do
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