2. Rehearse

Continuing on the drama theme โ€ฆ If your child is nervous about an upcoming event, such as starting a new school, they may benefit from a practise session with you. We've all had a friend rehearse a job interview with us, so try the same with your child. Once they've practised, they may find that their anxiety is reduced, as they will feel more 'familiar' with the situation.

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