7. You Can’t Remember the Last Time You Had a Break

Moms need breaks! You need an opportunity to remember that you’re a person in addition to being a mom. It’s easy to forget that when the demands of motherhood are upon you, especially when your children are very small

. Arrange for time to go on a date with your husband or have a girl’s night out. And make it something you do every month instead of on rare occasions.

These’re some signs that you may be the one that needs a time out. Have you ever been there? You’re always welcome to share.

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