Of all tips for getting pregnant the most obvious is, have regular sex! Don’t worry about whether you are ovulating or not, if you want to get pregnant, have sex. Obviously you are much more likely to get pregnant at some times of the month than at others but it isn’t always possible to predict exactly when you will ovulate. Therefore any list of tips for getting pregnant must include regular sex as it is the only way to be sure that all your bases are covered and opportunities are not missed. There are also plenty of other ways you can boost your chances so here are 8 Must-Know Tips for getting Pregnant:
An important tip for getting pregnant is to find out exactly when you are ovulating. Prediction charts have been available for many years but they are confusing and not particularly user friendly. The more recent innovation of ovulation predictor kits (OPK) are however, easier to use and an accurate way to predict when you will ovulate. Fertility monitors work in a similar way but also read the other hormones in the body. This type of monitor eliminates the need for any guesswork and is straightforward to use.
Despite all the advice and equipment which is available to couples who are trying to get pregnant, it can be confusing to understand when to have sex in relation to ovulation. An egg will survive for about 24 hours after ovulation; however, sperm lives for between 3 and 5 days. Therefore one of the tips for getting pregnant quickly is to have sex prior to ovulation rather than waiting until the day you ovulate. The sperm of your partner will survive for longer than the egg and this way you won’t miss an opportunity.
Another tip for getting pregnant is to have sex on day 14 of your cycle. However, this is based on the assumption that all women have a regular cycle of 28 days and we know that simply isn’t true. Although slightly better than arbitrarily having sex, the calendar method is inaccurate and an OPK will help you to plan intercourse more successfully.
Fertility charts are great when you want to track you cycle but the disadvantage is that by the time the chart recognizes your ovulation, it has already happened. Therefore a tip for getting pregnant is to use a chart to look back and see whether you ovulate at the same time of the month or if your timing was right during previous months but an OPK is more helpful for the current cycle.
It is important to ensure that your general health is good before beginning to try to get pregnant. A general medical examination will identify any infections or STD’s that you may not be aware of; these can both reduce your chances of becoming pregnant as can poor general health.
The longer you have been trying to get pregnant, the easier it becomes for sex to seem functional or to be viewed as a chore. However, it is important for sex to remain pleasurable as it may affect the likelihood of becoming pregnant, try to plan something different to put enjoyment back into your lovemaking. Some scientists think that the spasms which occur during a woman’s orgasm help to pull sperm into her uterus.
The missionary position is a good position to have sex in when trying to conceive as the sperm remains in the vagina for longer than it does in other positions. A pillow or cushion positioned under the hips will tilt your vagina and pelvis into an even better position. Other top tips for getting pregnant are to avoid getting up immediately after intercourse and try positions with you on top as both these can cause sperm to leak out of the vagina too quickly.
Common sense to most people but many women will try to get pregnant whilst abusing drugs, smoking cigarettes and drinking alcohol. Not only will all these habits affect fertility levels, they will also impact on your unborn baby. A very important tip for getting pregnant is to stop doing all these things before starting to try to conceive rather than waiting for confirmation that you are expecting a baby.
Remember the top tip for getting pregnant; it is impossible to try too hard! Enjoy your lovemaking, avoid unrealistic expectations and if you have been trying for 12 months or more, consult your medical practitioner and discuss his tips for getting pregnant.
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