2. Have Something to Look Forward to at Bedtime

Whether it’s a made-up story to share, conversation time with the grown-ups, listening to some happy, soothing music, planning something fun for the next day, or whatever helps him to focus and wind down, do it. Kids take a lot from our energy, so regardless of how stressed or tired you are, leave that at the door while you send them off to dreamland, and let this time be owned only by the two of you.

No Negotiation
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