3. Turn off the Television at Dinnertime

This is something that we tend to forget.

When eating as a family you can stay up to date on what's going on.

Everything is out in the open and you get to enjoy a meal together instead of everyone eating in different places in the house.2

The benefits of this are amazing!

You may even learn things about your children you didnโ€™t know.

Having the television running is just a huge distraction.

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