2. Choose a Gym with Childcare

Hurray for gyms with childcare! If youโ€™re fortunate enough to live close to a gym with childcare then give it a chance. Your children will only be away from you for a small amount of time and youโ€™re close by if they need you. Itโ€™s a nice way for you to get a small break. It can brighten your whole day to get an hour to yourself and get the boost of endorphins exercise gives you. If youโ€™re a stay at home mom then itโ€™s a good motivation to leave the house, too!

Enlist Dadโ€™s Help
Explore more ...