4. Set One Goal Each Day

Recuperating from birth and becoming accustomed to having a little person around can take a toll on your body and spirit. To keep from getting too bogged down or overwhelmed, set one goal each day. It could be something as small as washing a load of laundry, or something bigger, like getting a shower and going out to run errands with baby in tow. Gradually, things will get back to a steady pace.

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