Heart-Warming πŸ€— Tips to Help Mamas-to-Be Beat πŸ‘ŠπŸΌ the Pregnancy Blues πŸ‘ΆπŸ» ...

It's 2:00 p.m.

and you just decided the day is over.

You retreated to your room and stared into nothingness completely unsure of what to do next.

You are supposed to be happy as your body becomes a vessel of yet another miracle.

However, you're feeling the pregnancy blues and you don't really know how to handle the pressure of managing your emotions plus the big changes happening within your body.

Here's a list of suggestions on how you can beat the pregnancy blues so you'll remain positive all throughout that nine long months of "cooking up" another awesome creature coming soon to this world:

1. Get out

When the feeling of despair starts to creep in, do not retreat to your room;

it will just heighten your pregnancy blues!

Get out and get some sunlight.

Pregnancy is a demanding stage of a woman's life, one that can overwhelm even the strongest and most organized person.

Ditch the bedroom and head out to your porch or your front yard.

A little sunlight will help chase those blues away.

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