How to Love Your Post-Baby Bod for Mommies Struggling with Their New Look ...


When you've just had a baby, it's incredibly annoying to see celebrity moms looking svelte and boasting about how they were back in their size 2 jeans three days after giving birth. But you shouldn't be influenced by these images and feel depressed that you've still got your baby belly weeks (or months) after the birth. This is the way to learn to love your post-baby body …

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Focusing on Your Beautiful Baby is More Important than Getting Rid of Your Baby Belly

Okay, you could be down the gym as soon as your doctor or midwife okay it. But wouldn't you rather be focusing on the most important thing in your life - your beautiful child? Take the focus away from your anxieties that your body is out of shape, and concentrate your emotional energies on getting to know the new life you've just brought into the world.


Be Proud of What Your Body Has Achieved

Every time I hear about a new baby or see a pregnant woman, I'm amazed at what a woman's body can do. It can grow a human being just from a couple of cells! So be proud of what your body has accomplished. It's created and nurtured a life. That's an extraordinary achievement, even if thousands of other women do exactly the same thing.


It Won't Be the Same as It Used to Be - so What!

Few women find that their body is the same post-pregnancy as before. Well, so what! Don't fret about the fact that you've got a wobbly belly or aren't as toned as you used to be. Focus on being a great mom and enjoying the time with your child. They won't be a baby forever, so savour that very special stage in their life.


You Took Months to Grow Your Baby, so Take Your Time to Lose the Weight

If you've gained weight during your pregnancy, as most moms do, you should never be in a rush to shift those pounds. You may still be breastfeeding, and need that extra weight. Besides, it took months to gain those extra pounds, and weight loss should never be sudden and drastic. Make sure you're consuming enough calories to support your breastfeeding, and lose the weight slowly.


Famous Moms Have Personal Trainers

Celebrity moms have something you probably don't have access to - a personal trainer and time to spend hours working out. They also have an image to maintain; their job depends on them looking their best. You can concentrate on more important things and take your time to get back to normal.


Appreciate the Changes in Your Body

You may find that there are bonuses to having a post-baby body. If you've never had a generous chest, you could now be sporting an impressive cleavage! Enjoy the positive side of the changes being pregnant has brought, and don't worry about a few extra pounds here and there. All in good time, and if they stick around, it doesn't matter!


Your Partner Should Show His Appreciation

Your partner should also play a part in helping you to accept your post-baby body. He should appreciate the work your body has done in creating his child, and not nag you to lose weight or shape up. Indeed, he may not see anything wrong with your body post-pregnancy; if he thinks you look fine, listen to him!

What are the best things about being a mom?

Feedback Junction

Where Thoughts and Opinions Converge

Yes my body bounced back quickly when I was pregnant gained eighteen pounds my baby boy weighed seven pounds thank god for a wonderful pregnancy :-)

Great advice:) however I don't want my boobs to get bigger!

@wendy really a week I so don't believe you. That is when your body is even beginning to heal and also the chances are you didn't put on too much weight when you were pregnant but a week...

Lucky for me I've lost all the baby weight a week after pregnancy. I fit into my old jeans no problem. Eat like I normally do fruits and vegetables sometimes treat my self to sweets like chocolate my favorite. Yes the key is exercise. I got a home gym and baby play gym im one room. Also stroller rides count as exercise too. Enjoy motherhood :-)

I'd sacrifice my weight loss achievement for a bundle of joy.

@wendy wow you are one of the lucky ones excellent

I'm not obsessed with the weight loss, even though I worked out before and during pregnancy. I'm more worried about this acne my face looks horrible, I'm embarrassed to even go out.

@wendy my mom still hasn't lost all the baby weigh and it has been two years and she goes to the gym regularly. U r lucky to loose it in a week.

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