7 Things That Are Okay to do during Pregnancy ...

122
COMMENT

If you are pregnant, you are probably quite aware of the laundry list of things that you aren't allowed to do over this 9 month period; however, don't think that you aren't allowed to enjoy anything, because there are actually several things that are okay to do during pregnancy. While skydiving and eating sushi are things that definitely need to be shelved until post-baby, here's a look at some of the things that are okay to do during pregnancy.

1. Exercise

Not only is exercise one of the things that are okay to do during pregnancy, but it is actually recommended by obstetricians. So many women are under the illusion that they should sit in a box and not move during this delicate state, but that's simply not the case. No, you shouldn't take up boxing or practice your gymnastics skills while you're pregnant, but there are tons of exercises that you can safely participate in. Walking, swimming, yoga and even dancing are all low-intensity workouts that will get your blood pumping and help you get back to your pre-pregnancy body quicker.

Drink Coffee
Explore more ...