7 Important Steps to Take if You Want to Get Pregnant ...

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If you want to start a family, there are a number of steps you should take before you even start trying to conceive. Before tossing away your contraception you should ensure that you're in the best possible health. It's important to prepare your body for pregnancy, both to improve your chances of conception and having a healthy pregnancy. These are some important steps to take if you want to get pregnant …

1. Healthy Weight

Start by ensuring that you're at a healthy weight. Being either underweight or overweight can affect your chances of getting pregnant. And if you do get pregnant it can mean difficulties; being underweight can mean your baby is also underweight, and being overweight can cause complications in pregnancy or delivery.

Folic Acid
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