As the store aisles are filled with sweet tarts, heart shaped chocolates and other sugar laden sweets, why not give your children a healthy Valentine’s day not surrounded with sweets? If you pave the path for a healthy future for your children, they will lead by your example. This does not mean you cannot have something sweet for your children, but why not put a healthy spin on your traditional high sugar sweet? Here are some ways to give your children a happy and healthy Valentine’s Day that they will be sure to love:
1. Hidden Heart Notes
Have a Valentine’s Day treasure hunt and hide heart notes around the house. Each note should have a clue to the next and the final heart note should have a poem pouring out your holiday heart and love for your little one. This is a great way to have a healthy Valentine’s Day!