4. Fruit Juice is a No-No

Fruit Juice is a No-No

Yes, fruit juice can have a healthy place in a child’s diet, but a baby has a very small stomach so if it’s full of juice, there isn’t as much room for other healthy foods. Plus, many kinds of juice are very high in sugar, which is unhealthy for anyone, especially babies. More than a couple of ounces of fruit juice each day can also lead to a nasty case of diaper rash.

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