7 Causes of Tension in Children That You Should Know about ...

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There are many causes of tension in children, and if you have a child or you work with children, it’s very important to know those causes. When children deal with emotions they don’t know how to handle, it often leads to disruptive or undesirable behavior, and really! Who wants that!? Keep reading to find out a few causes of tension in children to look out for!

1. Overstimulation

One of the main causes of tension in children is overstimulation or overexcitement. It’s a great idea to keep your child busy with activities, but if you keep them too busy, it’s very likely that they’ll be bombarded with too many emotions for them to handle, which can result in misbehavior. Keep in mind that kids need down time too, even if they don’t want it. For the sake of you and your child, plan activities and go through with them one at a time, and be sure to schedule breaks!

Breaks in Routines
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