7 Healthy Habits to Teach Your Children ...


We all want our children to be happy and healthy, but how do we encourage that every day? How can we teach our little ones the habits they’ll need to be healthy as they grow? I admit I don’t have it all figured out (who does?) but I do have some hints to share. Here are 7 healthy habits to teach your children… my children… all of our children!

1. Dental Hygiene

Dental health is key to a child’s overall health, so it’s important to teach our children excellent dental hygiene. This includes brushing after meals and flossing once a day, as well as avoiding sweets, and having a dental check-up and cleaning twice a year. It’s not enough to send your little one into the bathroom with verbal instructions — until your child has the brushing and flossing technique set, you’ll have to supervise and help.

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