7 Causes of Tension in Children That You Should Know about ...

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There are many causes of tension in children, and if you have a child or you work with children, itโ€™s very important to know those causes. When children deal with emotions they donโ€™t know how to handle, it often leads to disruptive or undesirable behavior, and really! Who wants that!? Keep reading to find out a few causes of tension in children to look out for!

1. Overstimulation

One of the main causes of tension in children is overstimulation or overexcitement. Itโ€™s a great idea to keep your child busy with activities, but if you keep them too busy, itโ€™s very likely that theyโ€™ll be bombarded with too many emotions for them to handle, which can result in misbehavior. Keep in mind that kids need down time too, even if they donโ€™t want it. For the sake of you and your child, plan activities and go through with them one at a time, and be sure to schedule breaks!

Breaks in Routines
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