7 Foods to Avoid While Pregnant ...


Pregnancy is the most important time in your child's life. It's the time when all the parts that will make your baby who he will be are being developed. It's vital that you keep yourself healthy and eat the right things to better your baby's development. So, without further ado, here are 7 foods you should avoid while pregnant.

1. Deli Meat

As good as that sliced ham looks, deli meats are not the best idea to consume when pregnant. In fact, deli meats have been found to sometimes carry "listeria" which can cause a miscarriage. It has the capability of crossing your placenta and reaching the baby, sometimes giving the baby food poisoning. If you must eat deli meats, make sure to heat them up to kill off any bacteria.

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