9 Remedies for Morning Sickness ...

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Pregnant women always want to know the best remedies for morning sickness! Since nausea is a big part of pregnancy for many women, having a few options to curb this problem will bring you a little more comfort! Please read on for a few easy remedies for morning sickness.

1. Exercise

Believe it or not, exercise is one of the most potent remedies for morning sickness! It might be hard to drag yourself to the gym but when you get moving, you can really kick those hormones into gear. Try something like walking around the block or using a stationary bike. Don’t exert yourself too much in the first trimester, and avoid anything in water or anything that requires balance, such as swimming or riding a bike. Some women have been known to faint during the first trimester, so please use safety precautions!

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