5 Fun πŸŽ‰ Ways to Keep Your Kids πŸ‘ΆπŸ‘¦πŸ‘§ Active All Summer πŸ“† ...

781
COMMENT

In a day and age of Facebook, Netflix and WhatsApp, it seems that children are not as active as they used to be - so what are the ways to keep kids active?

Inactivity can have many detrimental effects to their physical and mental well-being.

By encouraging them to be active, we will do wonders for their physical well-being, improve their mood and their social skills.

If you are struggling to get your kids active, here are a few suggestions:

1. Family Walks Are the Best Way to Move for the Entire Family

Family walks are great because they allow you to spend quality time together and get out of the house.

This is much easier if you have a dog, but if not, then you could take a picnic or stop off at a pub along the way.

This is much healthier than sitting around and watching television and it is a good exercise for all.

Journey to School Can Be More Fun if You Walk or Scoot
Explore more ...