7 Nutritional ๐Ÿ‘ Tips for Eating ๐Ÿด Healthy ๐Ÿฅ— during Your Pregnancy ๐Ÿคฐ ...

772
COMMENT

Wondering how to eat healthy during your pregnancy?

It's important to get the right nutrients so that you and your baby are healthy during pregnancy and after delivery.

You've heard all about what you can't eat - sushi, unpasteurized cheese, wine, just to name a few, but do you know what you should be eating?

Here's how to eat healthy during your pregnancy.2

1. Always Eat Breakfast

It is the most important meal of the day!

I love breakfast food and I'm sure you do too.

Breakfast is a great opportunity to start your (and your baby's) day off right by boosting your nutrient intake.

Breakfast is one of the best answers for how to eat healthy during your pregnancy.

Eat a High Fiber Diet
Explore more ...