8 Foods to Feed Toddlers ...


All moms should know a few nutritious and easy prep foods for toddlers!

As some toddlers can be picky eaters, it helps to have a variety of foods on hand at any time so your little one has plenty of choices.

As a general rule, toddlers can eat just about any food as long as it’s properly cooked and cut up in small pieces, but here are few foods for toddlers to get you started in case you need inspiration!

1. Fruit

Fruit is one of the easiest and yummiest foods for toddlers!

Most kids love fruit since it’s sweet and easy to chew, and it also digests very easily.

Make sure you cut fruits up into small chunks, especially grapes.2

You don’t want to present your tot with something that could cause a choking hazard!

2. Cooked Veggies

Most raw veggies are too easy for little mouths to choke on, but cooked veggies are soft and can be cut up and eaten with much more ease!

Some hits with toddlers include carrots, corn, peas, green beans, and squash.

Just boil or sauté the veggie of your choice until it’s soft enough and then cut it up and feed it to your child!

3. Hard-Boiled Eggs

Hard-boiled eggs are good foods for toddlers because they are packed with protein!

You can keep a few ready in the fridge for easy reach.

Just mark them so you know which ones are hard-boiled!

Cut them into quarters so your tot won’t choke.

4. Cheese

Kids love cheese, and it’s good for them to get their dairy servings in!

You can choose string cheese, or block cheese.

Whatever you choose, cut it into small pieces first.

And don’t serve your toddler cheese every day.

You don’t want a constipated little one on your hands!

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