6. Daily Routine - Wake, Eat, Play, Calm, Sleep

Whether it’s like you or not, know that MOST babies need a routine. We had no routine for our baby girl until she was 3 months, where she told us she wanted a routine. A basic routine that works for most is Wake, Eat, Play, Calm, Sleep.

So when your child wakes from her nap/sleep they are to eat, followed by some playtime, then into a calm state to wind down, possibly book reading or watching cartoons, and then to sleep again. It will take a good 2 weeks to get a routine going and to feel comfortable but you will be so happy you did. A routine is a perfect way to help baby sleep soundly as they know it’s coming and they will not worry or wonder what’s ahead for them. Again Happy Baby makes for happy Parents.

Fill His Belly for Bed
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