If you’re pregnant, it will be helpful to know the things to avoid during pregnancy! Pregnancy is a wonderful time, and has so many benefits, but there are certain things that can be harmful to your health and the health of your child when you are pregnant! Read on to learn what these things are, and which things to avoid during pregnancy.
1. Alcohol and Cigarettes
Most people already know that alcohol and cigarettes are things to avoid during pregnancy, but they're always worth mentioning. Alcohol and substance abuse can have terrible health effects on unborn babies, leaving them with health issues they may struggle with throughout their whole lives. Avoid using alcohol or cigarettes when pregnant, and steer clear of secondhand smoke as well!