2. Painting

Pregnant women everywhere are told not to breathe paint fumes. While it does present some dangers, there are a few ways around it! First of all, make sure you have lots of proper ventilation. Second of all, take frequent breaks to breathe clean air. Third, try your best to use a low VOC or an organic paint that won’t present toxic dangers. And finally, wearing a mask over your nose and mouth is a good idea. Pregnant women should never sand old paint off of furniture or use spray paint.

Vigorous Exercise
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