2. Your Child is Not Their Usual Happy Self

Signs your kids are overstretched come in many forms, but this is probably the worst one to see as a parent. No parent wants to see their child dragging themselves around, looking sad, or showing signs of anxiety.

Research has shown that depression in children links to them having over-scheduled lives. It might well be better for your child to be just doing one activity, and excelling at it, rather than doing too many and not living up to your standards, or their own. Look out for signs of depression in your child; these include bad moods, avoiding friends, being quiet, and just not “themselves.”

You No Longer Eat Family Meals
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