7. Teach Them Something New

Kids love learning new things and experiencing things for the first time. Show your child how to perform a burpee and they can bring this exercise to their friends. Life lessons start in childhood so make a change in your child’s life as you get in better shape!

With these endless possibilities in how you can get fit with your child, learn to think outside the box as you get your fit on. Are you ready to get fit and have fun with your little ones?

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