5. You Can Definitely Have Cheese

meal, food, jewellery, natural material,

There are certain types of cheese to avoid during pregnancy because they can make you sick. That includes soft cheeses and those that havenโ€™t been pasteurized. Safe types of cheese are loaded with protein, which gives your pregnant body lots of energy. It also helps load you and your baby up with calcium for healthy and strong bones.

You Canโ€™t Go Wrong with Eggs
Explore more ...