5. Frustration

Frustration is an obvious one. You don’t have to be a child to act out due to frustration! This is a huge cause of tension. When children feel like they're not in control or they're defeated, they could become overwhelmed with frustration. Find activities for your children to do that match their abilities; that way they can feel encouraged and able, which can greatly decrease the frustration that would lead to tension and misbehavior.

Physical Problems
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