6. Make Bedtime Fun

Bedtime should have fun involved. Think about what you can do to make it that way for your child. Let them choose a story book to read together at night. Maybe you could play a board game in the hour before bed. You could just make a special time to talk and connect with them. The point is that you build some special moments into bedtime so it isn’t something to dread.

Point out That You Have a Bedtime, Too
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