3. Have an Early Bedtime

An early bedtime is beneficial for both mom and baby. A child in their early years needs a lot of sleep and after a long day of care, mommy needs some time off. Putting your little one down allows you to have time to catch up on chores, spend time with your husband or just relax. One of the best things you can do for your little one is take care of yourself, too. When you are well rested and your needs are met, motherhood is a lot easier.

Have a Bedtime Routine
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