2. Be Positive and Encouraging

Just like in all other areas of life, if you are worried about your child’s weight, it is important to remain positive and encourage them rather than beating them up with negativity. As children, weight can play a large factor in self-esteem.

Help them understand that their self-worth and self-value have nothing to do with how much they weigh. By focusing on the positive you are encouraging them to be their best self and make healthy decisions every day. Focus on the things they do enjoy rather than the things you wish they wouldn’t eat or drink, such as their favorite healthy foods or the kinds of activities they like most!

Rethink Beverages
Explore more ...