3. Walnuts

Walnuts

Walnuts are just delicious and theyโ€™re a great source of omega 3.

Omega 3 is important for the growth of your babyโ€™s brain.

Okay, you can get all the omega 3 that you need from fish and eggs, but if you are not a fish lover and eggs leave you cold: walnuts are the answer.

Greek Style Yogurt