3. Walnuts


Walnuts are just delicious and theyโ€™re a great source of omega 3. Omega 3 is important for the growth of your babyโ€™s brain. Okay, you can get all the omega 3 that you need from fish and eggs, but if you are not a fish lover and eggs leave you cold: walnuts are the answer.

Greek Style Yogurt
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