4. Limit Screen Time

One reason that families are not as active as they should be is that they have too much screen time. Our family loves our electronic devices as much as the next family, but the truth is that they do interfere with our ability to be active. Sometimes it is just best to have a limit for screen time. This frees your kids up to do so many other things. They are really missing out on a lot of fun things, like just going outside to play, if they are constantly using their electronics.

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