3. Donโ€™t Smoke

This nasty and fatal habit lures people of all ages into its trap. The media has unfortunately paired it to looking sexy and cool and it's addictive taste relentlessly claws into you. The worst thing you can do for your health is pick up a cigarette.

Not only will it bring you closer to lifeโ€™s end, but also causes cancer, premature aging, and other health risks. Listen to your mother and don't start this terrible habit, or quit now if you already have. We no longer live in a world where the generation was uninformed about the consequences of smoking; there is no other excuse.

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