7 Steps to Making Your Own Baby Food That is Healthy and Delicious ...

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Making your own baby food is a great way to save some money and feel good about what you’re feeding your precious little one.

It also lets you control the ingredients so you know your baby is getting only what you want her to and nothing that you don’t want her to.2

Fortunately, making your own baby food isn’t hard and investing the time every couple of weeks will give you enough meals to last for at least a week or two.

1. Wash

Babies have pretty delicate digestive systems and since their immunity isn’t at peak performance yet, you want to be really careful about food borne illnesses.

Making your own baby food starts with washing your hands well with soap and warm water.

Then you need to wash the fruits and vegetables you plan to use with warm water and soap too.

That way you remove harmful chemicals and get rid of any germs and bacteria lurking.

Prepare the Food
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