4. You Control the Portions

The portions served at many restaurants are forever increasing in size, but not only is our portion increasing but so are our waistlines. By preparing homemade meals, we are able to control the portions served and meals at home generally means an intake of at least 60% fewer calories than food eaten in fast food and restaurants. These are cost effective and healthy reasons to have family dinners at home.

It Gets the Entire Family Involved...
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