6. No Electronics within ½ Hour of Lights out

There may be nothing that can turn bedtime on its ear like video games. Kids get lost in them, losing track of time and revving their energy. At the sixty minute Whoopie, let your child know the electronics—Wii, laptop, notebook, phone, Ds, etc—all go off in thirty minutes. That way you have the thirty minutes right before bed to start the wind-down. Make sure there are no electronics in the room too!

Keep the Faith
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