6. Keep Track of Your Healthy Eating and Exercise

Keep Track of Your Healthy Eating and Exercise

There are so many online applications that help you to track your daily food intake.

So keep track of the food you consume to ensure you are on the path to health success.

As an expectant mommy you can consume an extra 300 calories to compensate the growing baby inside you.

But do not go overboard just because you are expecting!

Stretch It out
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