6. Don't Eat Lunch Meat or Soft Cheeses

I love cheese so this would be a hard one for me.

You can still eat Cheddar and pepper jack cheeses but stay away from those that aren't pasteurized.

If you really want a sandwich, microwave your lunchmeat for a few seconds.

Heat kills the germs that can make your baby sick.

No Alcohol and Limit Your Caffeine
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