4. Avocados

Have you been battling morning sickness throughout your pregnancy? Avocados will help nix nausea and take away those icky feelings! You can spread some on whole-wheat toast or add a little into your salad or sandwiches. Some people love to make a dip for their chips with avocado. Watch out though: avocados are rich in fats, so they will help you pack on the pounds if you eat too much.

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