5. Peanut Butter

This one isnโ€™t a food to avoid across the board.

But if you or your babyโ€™s father have allergies then itโ€™s a good idea.

Thereโ€™s some evidence that avoiding peanut butter during pregnancy can prevent your baby from developing a peanut allergy in their life.

This is one that you want to discuss with your doctor.

Theyโ€™re the best at determining if a food is or isnโ€™t the right choice for you during pregnancy.

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