5. Peanut Butter

This one isn’t a food to avoid across the board.

But if you or your baby’s father have allergies then it’s a good idea.

There’s some evidence that avoiding peanut butter during pregnancy can prevent your baby from developing a peanut allergy in their life.

This is one that you want to discuss with your doctor.

They’re the best at determining if a food is or isn’t the right choice for you during pregnancy.2

Unwashed Fruits and Veggies
Explore more ...