3. Fish with High Levels of Mercury

This one isn’t a surprise.

Fish with high levels of mercury have been on the list of foods that pregnant women should be cautious of or avoid for a long time.

Not all fish are off limits, though, so if you love your food from the sea, there are still options.

Some types of fish you really want to avoid are swordfish, shark and mackerel.

If your favorite is on that list then remind yourself that this is only temporary and you can enjoy it again soon.

Unpasteurized Beverages