2. Deli Meats

I know, right?

You canโ€™t even enjoy a turkey sandwich!

But thereโ€™s a good reason that deli meats make the list of foods to avoid when youโ€™re pregnant.

Listeria can be found in them and thatโ€™s something that can cause miscarriage.

You can have deli meats if theyโ€™re heated through, though.

Let the microwave warm them up before you make your sandwich.

A plus side to this is that it melts your cheese, too.

Fish with High Levels of Mercury