4. Get Plenty of Rest!

Sleep is vital for health, it's just a fact. Sleep is when your body repairs and restores itself and enables it to fight off invaders. You'll want to be well rested and healthy when trying to conceive because if you're constantly sick and have a lowered immune system, it can actually impede your chances of getting pregnant. Plus, pregnancy and parenthood means you'll need extra sleep to fight off the exhaustion, so you might as well prepare now!

Timing is Everything
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