7. Make Your Own Life

If a narcissistic parent is truly making your life miserable, your only option may be to distance yourself from them. Make a life for yourself that doesn't include them, or keep your contact with them to a minimum. Don't allow them to cloud the rest of your life and make you feel miserable - you deserve much more than that.

Narcissistic parents can do a lot of damage to their children. They may also target one of their children, who then grows up feeling inferior to their siblings. Learn to value yourself and understand that your parent has the problem, not you. Do you think that your parents don't treat you like an independent adult?

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